Jana (she/her) has provided therapy to individuals and families for over fifteen years. She specializes in many areas particularly trauma recovery, sexual abuse treatment, anxiety, depression, addiction, family conflict, performance anxiety, and sexualized behaviours. Jana is our Lead Therapist and trauma specialist.
Jana loves what she does and is passionate about helping others in their healing process. She is very client centred and believes that in talking about challenges in a safe and comfortable environment with a compassionate and trained listener change and healing can happen.
Jana uses a variety of treatment modalities such as Cognitive Behaviour Therapy, Trauma Focused-Cognitive Behaviour Therapy, Art therapy, DBT and Somatic Therapy. She is also trained in trauma, social/emotional and risk assessments for youth.
Jana believes in providing a safe space for anyone wanting to talk and work through any challenges they are facing. She's always ready to listen and help in the healing process.
Jana is ready to collaborate and work together to relieve stress and make change.