Liz Marques (she/her) is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She provides compassionate, evidence-based support to teens (14+) and adults experiencing anxiety, depression, mood disorders, perfectionism, grief, trauma recovery, and challenges related to ADHD and chronic health conditions, including diabetes and autoimmune disorders.
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Liz began her career in insurance before moving into disability case management, specializing in complex mental health cases. Inspired to provide direct therapeutic support, she completed a Master of Arts in Counselling Psychology from Yorkville University. Her lived experience with chronic health challenges informs her empathetic and holistic approach to therapy.
Liz is particularly skilled in supporting individuals affected by interpersonal violence, relational trauma, sexual abuse, systemic oppression, and substance use. She is trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, integrating these trauma-informed interventions to help clients process experiences.
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In sessions, Liz creates a collaborative, nonjudgmental space where clients feel heard, validated, and empowered to develop coping strategies, build self-awareness, and work toward meaningful change. She values consistency, flexibility, and celebrating small wins as clients navigate therapy at their own pace. Liz also offers short-term, solution-focused therapy tailored to each client’s goals and needs.
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Outside of her clinical work, Liz prioritizes family, physical activity, and fostering social and community connections.
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If your benefits provider does not cover Registered Psychotherapy, Liz can provide services under the supervision of a Registered Social Worker.